A delicious and healthy wholefoods lunch will be served at the end with a glass of sparkling!
Delicious salads and proteins made from local wholefoods. Menu created by a Nutritionist designed to make you feel awesome. All recipes will be given to you to take away!
TARGETED YOGA & PILATES
An express Pilates Class designed to leave you feeling invigorated as well as a guided meditation to help you recover from your busy days
Focusing on your core, muscle strength & slow belly breathing to melt your stress away
This Masterclass if for the enjoyment of Fresh start Members and their friends as well as the Northern Beaches Community. As the evening is catered for and there are giveaways, it is appreciated that cancellations are not made within 48 hours.